{"id":6584,"date":"2023-01-31T22:09:21","date_gmt":"2023-01-31T22:09:21","guid":{"rendered":"https:\/\/www.bmicos.com\/costarica\/?p=6584"},"modified":"2023-02-13T17:21:01","modified_gmt":"2023-02-13T17:21:01","slug":"prevencion-enfermedades-respiratorias","status":"publish","type":"post","link":"https:\/\/www.bmicos.com\/costarica\/en\/bienestar-fisico-mental\/prevencion-enfermedades-respiratorias\/","title":{"rendered":"Prevention of respiratory diseases by entering classes in children"},"content":{"rendered":"<p>The entrance to classes of children exposes them to a series of viruses and bacteria typical of the relationship between them and of new environments. The most common are diseases transmitted by viruses such as influenza, diarrhea and more complex diseases such as bronchitis and pneumonia.&nbsp;<\/p>\n\n\n\n<p>These types of diseases affect the minor&#039;s immune system in the short term, however, they also allow him to create defenses and develop antibodies for the next contacts with these entities.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2023\/01\/Foto-2-1.png\" alt=\"La transmisi\u00f3n viral es altamente frecuente en ni\u00f1os de 4 a 8 a\u00f1os seg\u00fan la OMS.\" class=\"wp-image-6588\" srcset=\"https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2023\/01\/Foto-2-1.png 1000w, https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2023\/01\/Foto-2-1-18x12.png 18w, https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2023\/01\/Foto-2-1-600x400.png 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>The main causes of colds are usually viruses that are transmitted by physical contact, as well as by a child who is sick with the virus sneezing or coughing, even if they are not showing symptoms at the time, which is the incubation phase. of it, known as the most contagious.<\/p>\n\n\n\n<p>Stomach diseases are usually caused mainly by children&#039;s lack of hygiene when eating, who are usually playing and put food in their mouths without first washing their hands. They also occur because they are found in slightly dirtier areas such as playgrounds or in contact with shared toys.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2023\/01\/Foto-3.jpg\" alt=\"Prevenci\u00f3n y h\u00e1bitos de higiene\" class=\"wp-image-6586\" srcset=\"https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2023\/01\/Foto-3.jpg 1000w, https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2023\/01\/Foto-3-18x12.jpg 18w, https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2023\/01\/Foto-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Prevention of the transmission of viruses and bacteria in children can be achieved with simple hygiene habits for them and with the help of supplements that strengthen the immune system.<\/p>\n\n\n\n<p>Some practices to prevent these infections are:<\/p>\n\n\n\n<p>\u2022 Do not send sick children to school.<\/p>\n\n\n\n<p>\u2022 Teach children to wash their hands correctly and make it fun so that they incorporate it into their daily routines even outside the home.<\/p>\n\n\n\n<p>\u2022 Check the children&#039;s vaccination schedule so that it is complete according to age.<\/p>\n\n\n\n<p>\u2022 Provide them with a balanced diet and adequate rest.<\/p>\n\n\n\n<p>These small actions prevent diseases at this time of year in children and also prevent contagion to the adults who live with them.<\/p>","protected":false},"excerpt":{"rendered":"<p>At this time of year it is essential to prevent and combat respiratory diseases, which can appear and affect children before they start school.<\/p>","protected":false},"author":28,"featured_media":6585,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[434],"tags":[],"class_list":["post-6584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-fisico-mental"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Prevenci\u00f3n de enfermedades respiratorias | BMI Costa Rica<\/title>\n<meta name=\"description\" content=\"Este tipo de enfermedades afectan el sistema inmune del menor en el corto plazo, sin embargo, tambi\u00e9n le permiten crear defensas\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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