{"id":8102,"date":"2024-02-21T16:29:06","date_gmt":"2024-02-21T22:29:06","guid":{"rendered":"https:\/\/www.bmicos.com\/costarica\/?p=8102"},"modified":"2024-02-21T16:29:54","modified_gmt":"2024-02-21T22:29:54","slug":"celebremos-juntos-el-regreso-a-clases","status":"publish","type":"post","link":"https:\/\/www.bmicos.com\/costarica\/bienestar-fisico-mental\/celebremos-juntos-el-regreso-a-clases\/","title":{"rendered":"Celebremos juntos el regreso a clases"},"content":{"rendered":"\n<p>La vivencia de la etapa escolar es un reto que no solo se presenta para los ni\u00f1os; si no que tambi\u00e9n lo es para los padres. Ac\u00e1 te compartimos maneras con las cuales el regreso a clases puede ser m\u00e1s armonioso, tranquilo y divertido.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cre\u00e1 una lista de actividades extracurriculares:<\/strong> Pod\u00e9s hacer actividades extracurriculares interesantes y entretenidas, que les permitan desarrollar habilidades adicionales y les emocione llegar a casa luego de clases para compartir con vos esos momentos \u00fanicos.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Foment\u00e1 la independencia:<\/strong> Anim\u00e1 a tus hijos a asumir responsabilidades relacionadas con la escuela; por ejemplo, alistar su propio almuerzo o seguir un horario de tareas. Esto les dar\u00e1 confianza y los preparar\u00e1 para ser m\u00e1s independientes.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Habl\u00e1 sobre las expectativas y emociones:<\/strong> Dense un tiempo para hablar, preguntales c\u00f3mo se sienten acerca de volver a la escuela. Reconoc\u00e9 cualquier ansiedad que puedan tener y tranquilizalos, hazles saber que es normal sentirse nervioso y que estar\u00e1s all\u00ed para apoyarlos.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Celebr\u00e1 el regreso a clases:<\/strong> Que estos primeros d\u00edas sean de alegr\u00eda al iniciar un nuevo ciclo. And\u00e1 a almorzar o cenar con ellos, dales un peque\u00f1o regalo, comprales un queque o cre\u00e1 un espacio para celebrar el inicio de clases\u2026 esos detalles les mostr\u00e1n que comenzar de nuevo su vida escolar es sin\u00f3nimo de felicidad, adem\u00e1s que les motivar\u00e1 a regresar con entusiasmo.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2024\/02\/De-vuelta-a-clases-para-ninos-y-ninas.jpg\" alt=\"\" class=\"wp-image-8107\" srcset=\"https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2024\/02\/De-vuelta-a-clases-para-ninos-y-ninas.jpg 1000w, https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2024\/02\/De-vuelta-a-clases-para-ninos-y-ninas-18x12.jpg 18w, https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2024\/02\/De-vuelta-a-clases-para-ninos-y-ninas-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong><u>BMI es parte de cada etapa en tu vida.<\/u><\/strong><\/p>\n\n\n\n<p>Vos como pap\u00e1 o mam\u00e1 tambi\u00e9n necesitar\u00e1s un apoyo extra en este proceso; por ello record\u00e1:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Busc\u00e1 el apoyo de familiares y amigos:<\/strong> No teng\u00e1s miedo de pedir ayuda cuando necesit\u00e9s. El regreso a clases puede ser abrumador para vos tambi\u00e9n, el desapego es un momento que puede afectarte tanto como a tus hijos. Busc\u00e1 apoyo emocional, convers\u00e1 c\u00f3mo te sent\u00eds. Contar con el apoyo de seres queridos marca la diferencia.<\/li>\n\n\n\n<li><strong><\/strong>&nbsp;<strong>Cuid\u00e1 tu bienestar emocional y f\u00edsico: <\/strong>Cuidar de vos es tambi\u00e9n un signo de amor para tus hijos, ya que tendr\u00e1s salud para ayudarles con sus estudios de una mejor manera. Hacer ejercicio como caminar, yoga, baile te dar\u00e1 m\u00e1s energ\u00eda y te permitir\u00e1 enfocarte mejor.<\/li>\n\n\n\n<li><strong>Establec\u00e9 metas en conjunto: <\/strong>Al crear metas juntos les ayudar\u00e1 a identificar cu\u00e1les son los pasos correctos para concretarlas, esto te permitir\u00e1 que tus hijos sepan con certeza lo que esper\u00e1s de ellos y c\u00f3mo hacerlo, lo cual te dar\u00e1 m\u00e1s control a vos y claridad a ellos sobre sus tareas diarias. &nbsp;<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2024\/02\/Regreso-a-clases-ninos-y-adolecentes-costa-rica-1.jpg\" alt=\"\" class=\"wp-image-8108\" srcset=\"https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2024\/02\/Regreso-a-clases-ninos-y-adolecentes-costa-rica-1.jpg 1000w, https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2024\/02\/Regreso-a-clases-ninos-y-adolecentes-costa-rica-1-18x12.jpg 18w, https:\/\/www.bmicos.com\/costarica\/wp-content\/uploads\/sites\/4\/2024\/02\/Regreso-a-clases-ninos-y-adolecentes-costa-rica-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Por \u00faltimo, record\u00e1 que con nuestras p\u00f3lizas de salud, podr\u00e1s encontrar beneficios para tus hijos como ex\u00e1menes m\u00e9dicos de rutina o descuentos en comercios como \u00f3pticas, laboratorios, suplementos vitam\u00ednicos con la <strong>Tarjeta MAS.<\/strong><\/p>\n\n\n\n<p><strong>En BMI cuidamos lo que es realmente importante para vos: tu familia.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La vivencia de la etapa escolar es un reto que no solo se presenta para los ni\u00f1os; si no que tambi\u00e9n lo es para los padres. Ac\u00e1 te compartimos maneras con las cuales el regreso a clases puede ser m\u00e1s armonioso, tranquilo y divertido. BMI es parte de cada etapa en tu vida. Vos como [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8106,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[434],"tags":[],"class_list":["post-8102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-fisico-mental"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.7 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Celebremos juntos el regreso a clases - BMI Seguros Costa Rica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bmicos.com\/costarica\/bienestar-fisico-mental\/celebremos-juntos-el-regreso-a-clases\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebremos juntos el regreso a clases\" \/>\n<meta property=\"og:description\" content=\"La vivencia de la etapa escolar es un reto que no solo se presenta para los ni\u00f1os; si no que tambi\u00e9n lo es para los padres. Ac\u00e1 te compartimos maneras con las cuales el regreso a clases puede ser m\u00e1s armonioso, tranquilo y divertido. BMI es parte de cada etapa en tu vida. 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