Share on facebook
Share on whatsapp
Share on twitter
Share on linkedin
Share on email


Table of Contents:

Spices in gastronomy have always been conceived as accessories that only provide a better flavor to foods and specific dishes; however in this modern era of constant progress in the area of wellness, some of these condiments, in the correct amounts, have been found to have high health benefits.

Ingredients such as cinnamon powder, black pepper, rosemary, turmeric, coriander, cumin, among others, are currently known to contain powerful health benefits; all this due to its caloric increase in certain body processes in addition to the large amounts of antioxidants they contain.

It is important to bear in mind that, of the powders and tonics that are released each year, it is not always known which ones are really healthy and which ones are a product of the marketing that has taken advantage of this issue.

That is why health professionals focused on this type of research have warned people that in order not to fall into these types of scenarios, it is better to get the condiments in the most natural way possible and without processing. The interesting thing about all this is that by not being aware of the above, you will not only be worrying about and taking care of your health, but you will also be able to delve into the art of gastronomy.

An excellent way to carry out a healthy hobby, which in 2018 will become a highly popular practice.

to our blog

Don't miss out on the latest news and tips on your physical, mental, life insurance, health, technology, and marketing wellness.

Your privacy is important to us. BMI uses the information you provide to send you content about products and services that are relevant to you. You can unsubscribe from receiving these types of communications at any time. If you wish to obtain more information about the protection of your data at BMI, consult our Privacy Policy.


Request a quote

  • &nbsp

    Travel Assistance (Click here to quote)

  • This field is for validation purposes and should be left unchanged.