{"id":3286,"date":"2020-09-03T20:45:00","date_gmt":"2020-09-03T20:45:00","guid":{"rendered":"https:\/\/bmiseguros.com\/?p=3286"},"modified":"2023-01-30T18:33:42","modified_gmt":"2023-01-30T22:33:42","slug":"la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion","status":"publish","type":"post","link":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/","title":{"rendered":"TECHNOLOGY WHEN DOES IT GO FROM BEING A TOOL TO AN ADDICTION?"},"content":{"rendered":"<p><strong>Technology When does it go from being a tool to an addiction?<\/strong><\/p>\n\n\n\n<p>We cannot question the high instrumental value of technology in the development and culture of humanity, but we must also understand that this advance has produced new threats to our health and quality of life.<\/p>\n\n\n\n<p>Making use of it for our good on a day-to-day basis, either to satisfy our needs or to indulge ourselves, is not bad. However, we must set well the limits that separate the good use of technology and the abuse of the same that can be incurred.<\/p>\n\n\n\n<p>The use of this is one of the challenges that human beings have had to face in this digital age, where there is greater connectivity, however, there is a greater tendency to isolation and risks that were not previously identified. Most of the population, specifically adolescents, cannot imagine a life without internet, since many were born and are growing up in a world where there are no distances, the search for and obtaining information is instantaneous and communication with the \u201c other \u201dis a message or a button for a call at any time and place.<\/p>\n\n\n\n<p>There are many advantages that technology offers, currently with the closure of schools due to the coronavirus it has been the number one tool to give continuity to the teaching process of students and to save the school year. Like the adult in terms of jobs. It also opens channels of knowledge, improves training processes, is a new agent of socialization, allows social connection, brings those who are far closer together, facilitates alternatives to learn new things and provides means for leisure activities (movies, games, virtual visits to museums, places, attending virtual concerts) and the list can be endless.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.bmicos.com\/media\/51872\/tecnologia-3.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Every day for a personal safety issue, parents provide their children with cell phones so that they stay connected and located in real time and in the face of an unexpected event, anguish and despair can be avoided. However, you can often see children and young people with smartphones with the freedom to search and find information not suitable for their age.<\/p>\n\n\n\n<p>However, are we aware of the problem and the risks that technological development generates to our health when it becomes a technophilia?<\/p>\n\n\n\n<p>When a person regardless of age uses electronic devices with high frequency and for long hours they may tend to abandon other important activities and responsibilities, here we mention some of the problems and risks to which we expose ourselves:&nbsp;&nbsp;<\/p>\n\n\n\n<p>In this way, it is possible to understand how health is at risk and how sick situations arise every day that seriously threaten health and well-being, not only personal but of the entire population.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.bmicos.com\/media\/51873\/imagen-tecnologia.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Now, how to help someone addicted to technology? BMI gives you some tips that can help you:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>The first thing for a child, adolescent or adult is to supervise what is the use that they are giving to technology, if it is as a tool or as an object of distraction and dependence.<\/li><li>Talk and raise awareness about the aforementioned risks and clarify your doubts.<\/li><li>Reorganize routines.<\/li><li>Try to make the person establish a schedule for responsibilities and leisure, balancing the times.<\/li><li>Encourage and provide recreational activities based on experiences, in such a way that they help to defocus the individual from the intensive use of electronic devices.<\/li><li>Observe if there have been drastic behavioral changes in your lifestyle, in order to have more time to be connected. If this is so, it is a red flag, for which it is important to seek help from a health professional.<\/li><li>Finally, remember that in the case of children and adolescents, parents model behaviors through example, therefore, evaluate what is the use and the time that you are spending to be connected to the network.<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>La Tecnolog\u00eda \u00bfCu\u00e1ndo pasa de ser una herramienta a una adicci\u00f3n? No podemos poner en discusi\u00f3n el alto valor instrumental de la tecnolog\u00eda en el desarrollo y la cultura de la humanidad, pero tambi\u00e9n debemos comprender que este avance ha producido nuevas amenazas a nuestra salud y calidad de vida. Hacer uso de la misma [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3287,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[434],"tags":[],"class_list":["post-3286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-fisico-mental"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La tecnolog\u00eda \u00bfCu\u00e1ndo pasa de ser una herramienta a una adicci\u00f3n?<\/title>\n<meta name=\"description\" content=\"No podemos poner en discusi\u00f3n el alto valor instrumental de la tecnolog\u00eda en el desarrollo y la cultura de la humanidad\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LA TECNOLOG\u00cdA \u00bfCUANDO PASA DE SER UNA HERRAMIENTA A UNA ADICCI\u00d3N?\" \/>\n<meta property=\"og:description\" content=\"No podemos poner en discusi\u00f3n el alto valor instrumental de la tecnolog\u00eda en el desarrollo y la cultura de la humanidad\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/\" \/>\n<meta property=\"og:site_name\" content=\"BMI Internacional\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BMIHeadquarters\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-03T20:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-30T22:33:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bmicos.com\/wp-content\/uploads\/2020\/10\/tecnologia-imagen.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BMI Companies\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BMI Companies\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/\"},\"author\":{\"name\":\"BMI Companies\",\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/#\\\/schema\\\/person\\\/7241dfa8525d89b4072ce27682a42ff6\"},\"headline\":\"LA TECNOLOG\u00cdA \u00bfCUANDO PASA DE SER UNA HERRAMIENTA A UNA ADICCI\u00d3N?\",\"datePublished\":\"2020-09-03T20:45:00+00:00\",\"dateModified\":\"2023-01-30T22:33:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/\"},\"wordCount\":736,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bmicos.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/tecnologia-imagen.png\",\"articleSection\":[\"Bienestar F\u00edsico &amp; Mental\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/\",\"url\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/\",\"name\":\"La tecnolog\u00eda \u00bfCu\u00e1ndo pasa de ser una herramienta a una adicci\u00f3n?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bmicos.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/tecnologia-imagen.png\",\"datePublished\":\"2020-09-03T20:45:00+00:00\",\"dateModified\":\"2023-01-30T22:33:42+00:00\",\"description\":\"No podemos poner en discusi\u00f3n el alto valor instrumental de la tecnolog\u00eda en el desarrollo y la cultura de la humanidad\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bmicos.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/tecnologia-imagen.png\",\"contentUrl\":\"https:\\\/\\\/www.bmicos.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/tecnologia-imagen.png\",\"width\":1000,\"height\":666},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/en\\\/blog\\\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.bmicos.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LA TECNOLOG\u00cdA \u00bfCUANDO PASA DE SER UNA HERRAMIENTA A UNA ADICCI\u00d3N?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/#website\",\"url\":\"https:\\\/\\\/www.bmicos.com\\\/\",\"name\":\"BMI Internacional\",\"description\":\"Asegurando familias en todo el mundo\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bmicos.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/#organization\",\"name\":\"BMI Companies\",\"url\":\"https:\\\/\\\/www.bmicos.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bmicos.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/logo-1.png\",\"contentUrl\":\"https:\\\/\\\/www.bmicos.com\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/logo-1.png\",\"width\":519,\"height\":273,\"caption\":\"BMI Companies\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BMIHeadquarters\",\"https:\\\/\\\/www.instagram.com\\\/bmicompanies\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/bmicompanies\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/BMICompaniesGlobal\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bmicos.com\\\/#\\\/schema\\\/person\\\/7241dfa8525d89b4072ce27682a42ff6\",\"name\":\"BMI Companies\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/711e4f0e2182d3e1782a86c9af69ea69512c940b159522fad31030e380091cbc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/711e4f0e2182d3e1782a86c9af69ea69512c940b159522fad31030e380091cbc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/711e4f0e2182d3e1782a86c9af69ea69512c940b159522fad31030e380091cbc?s=96&d=mm&r=g\",\"caption\":\"BMI Companies\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"La tecnolog\u00eda \u00bfCu\u00e1ndo pasa de ser una herramienta a una adicci\u00f3n?","description":"No podemos poner en discusi\u00f3n el alto valor instrumental de la tecnolog\u00eda en el desarrollo y la cultura de la humanidad","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/","og_locale":"en_US","og_type":"article","og_title":"LA TECNOLOG\u00cdA \u00bfCUANDO PASA DE SER UNA HERRAMIENTA A UNA ADICCI\u00d3N?","og_description":"No podemos poner en discusi\u00f3n el alto valor instrumental de la tecnolog\u00eda en el desarrollo y la cultura de la humanidad","og_url":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/","og_site_name":"BMI Internacional","article_publisher":"https:\/\/www.facebook.com\/BMIHeadquarters","article_published_time":"2020-09-03T20:45:00+00:00","article_modified_time":"2023-01-30T22:33:42+00:00","og_image":[{"width":1000,"height":666,"url":"https:\/\/www.bmicos.com\/wp-content\/uploads\/2020\/10\/tecnologia-imagen.png","type":"image\/png"}],"author":"BMI Companies","twitter_card":"summary_large_image","twitter_misc":{"Written by":"BMI Companies","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/#article","isPartOf":{"@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/"},"author":{"name":"BMI Companies","@id":"https:\/\/www.bmicos.com\/#\/schema\/person\/7241dfa8525d89b4072ce27682a42ff6"},"headline":"LA TECNOLOG\u00cdA \u00bfCUANDO PASA DE SER UNA HERRAMIENTA A UNA ADICCI\u00d3N?","datePublished":"2020-09-03T20:45:00+00:00","dateModified":"2023-01-30T22:33:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/"},"wordCount":736,"commentCount":0,"publisher":{"@id":"https:\/\/www.bmicos.com\/#organization"},"image":{"@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bmicos.com\/wp-content\/uploads\/2020\/10\/tecnologia-imagen.png","articleSection":["Bienestar F\u00edsico &amp; Mental"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/","url":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/","name":"La tecnolog\u00eda \u00bfCu\u00e1ndo pasa de ser una herramienta a una adicci\u00f3n?","isPartOf":{"@id":"https:\/\/www.bmicos.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/#primaryimage"},"image":{"@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bmicos.com\/wp-content\/uploads\/2020\/10\/tecnologia-imagen.png","datePublished":"2020-09-03T20:45:00+00:00","dateModified":"2023-01-30T22:33:42+00:00","description":"No podemos poner en discusi\u00f3n el alto valor instrumental de la tecnolog\u00eda en el desarrollo y la cultura de la humanidad","breadcrumb":{"@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/#primaryimage","url":"https:\/\/www.bmicos.com\/wp-content\/uploads\/2020\/10\/tecnologia-imagen.png","contentUrl":"https:\/\/www.bmicos.com\/wp-content\/uploads\/2020\/10\/tecnologia-imagen.png","width":1000,"height":666},{"@type":"BreadcrumbList","@id":"https:\/\/www.bmicos.com\/en\/blog\/la-tecnologia-cuando-pasa-de-ser-una-herramienta-a-una-adiccion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.bmicos.com\/"},{"@type":"ListItem","position":2,"name":"LA TECNOLOG\u00cdA \u00bfCUANDO PASA DE SER UNA HERRAMIENTA A UNA ADICCI\u00d3N?"}]},{"@type":"WebSite","@id":"https:\/\/www.bmicos.com\/#website","url":"https:\/\/www.bmicos.com\/","name":"BMI International","description":"Insuring Families Worldwide","publisher":{"@id":"https:\/\/www.bmicos.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bmicos.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bmicos.com\/#organization","name":"BMI Companies","url":"https:\/\/www.bmicos.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bmicos.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.bmicos.com\/wp-content\/uploads\/2020\/12\/logo-1.png","contentUrl":"https:\/\/www.bmicos.com\/wp-content\/uploads\/2020\/12\/logo-1.png","width":519,"height":273,"caption":"BMI Companies"},"image":{"@id":"https:\/\/www.bmicos.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BMIHeadquarters","https:\/\/www.instagram.com\/bmicompanies\/","https:\/\/www.linkedin.com\/company\/bmicompanies\/","https:\/\/www.youtube.com\/user\/BMICompaniesGlobal"]},{"@type":"Person","@id":"https:\/\/www.bmicos.com\/#\/schema\/person\/7241dfa8525d89b4072ce27682a42ff6","name":"BMI Companies","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/711e4f0e2182d3e1782a86c9af69ea69512c940b159522fad31030e380091cbc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/711e4f0e2182d3e1782a86c9af69ea69512c940b159522fad31030e380091cbc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/711e4f0e2182d3e1782a86c9af69ea69512c940b159522fad31030e380091cbc?s=96&d=mm&r=g","caption":"BMI Companies"}}]}},"_links":{"self":[{"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/posts\/3286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/comments?post=3286"}],"version-history":[{"count":0,"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/posts\/3286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/media\/3287"}],"wp:attachment":[{"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/media?parent=3286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/categories?post=3286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bmicos.com\/en\/wp-json\/wp\/v2\/tags?post=3286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}