On the occasion of Children's Day, a date that promotes the rights and well-being of the little ones. We will talk about the importance of health in childhood. Health, according to the Children's Health Foundation, is a state of complete physical, mental and social well-being. According to the World Health Organization (WHO), early childhood is a critical period in the development of human beings, since in this season the foundations are established for the growth and comprehensive development of boys and girls. Next, we will detail more about childhood health.
Childhood health
The World Health Organization (WHO) estimates that, in 2019, 5.2 million children under the age of five died, the majority from preventable and treatable causes. For this reason, this organization ensures that prevention is the best option to deal with diseases. It highlights the importance of medical check-ups for boys and girls, because they are essential to review their growth and detect any medical problem in time to be able to treat it.
Mental health
The SOS Children's Villages organization communicates that mental health is defined in childhood, because during this stage it is the key period of brain development and the formation of neuronal connections. Likewise, people who have had traumatic experiences during their childhood are more likely to experience mental health problems such as anxiety, chronic stress and depression. But what does it mean to have good mental health during childhood? According to the Centers for Disease Control and Prevention (CDC), it means meeting developmental and emotional milestones; as well as having skills to socialize and face the problems that arise. These skills are positive because mentally healthy boys and girls have a positive quality of life, which allows them to function adequately in their daily lives. The important thing is that there is good communication between caregivers and children, and that stigmas about attending a psychologist are avoided. Because childhood mental disorders can be treated and controlled. In this health area, it is also identified that early diagnosis and appropriate services achieve a change in the lives of minors with mental disorders, highlighting the importance of prevention. For BMI clients, there is the benefit of BMI 360, which has psychosessions for the following cases: Death of family members and/or friends, a catastrophic illness of the insured or their family members, social problems such as drug addiction, gangs and/or disorders. food. To learn more click here: https://www.bmicos.com/ecuador/bmi360/doctor-en-casa/
Dental health
If children have healthy teeth and gums, they will have good general health. This is because injured or diseased teeth can cause other health problems such as: poor nutrition, infections, low self-esteem, irregular bite, problems with language and jaw development. Dental care for little ones includes brushing, flossing, and rinsing your teeth daily. Additionally, regular dental exams should be performed. It is recommended that the visit be every six months, according to El Tiempo. For BMI Igualas Médicas clients, we have a free dental plan.
infant feeding
It is impressive that one in three children does not receive the nutrition they require for adequate growth, which is a serious problem. Because feeding minors correctly promotes the development of their bodies and brains, as well as reaching a normal height for their age. Therefore, parents or caregivers will be responsible for guiding their children to develop healthy eating habits and visit the doctor to follow their recommendations, according to their age, genetics and height. Among other suggestions is the consumption of vegetables, fruits, grains and meats for proper growth, as indicated by Kids Health.
Dream in childhood
According to Scielo, sleep in childhood is essential because it leads to better performance in learning, in the consolidation of memory, and also influences the immune system. For this reason, it is important for minors to have a restful sleep. To learn more about children's sleep, visit: https://www.bmicos.com/ecuador/blog/el-manual-de-los-suenos/
Sports in childhood
It is essential that during childhood one participates in sports activities for the comprehensive development of children. For this reason, boys and girls should be encouraged to find a sport of their choice to have an active lifestyle, which will benefit their long-term health, for example: strengthens bones, improves cardiovascular resistance, promotes The development of motor skills reduces the risk of chronic conditions, such as obesity, diabetes and heart disease, as reported by El Comercio Perú.
In conclusion, Children's Day is an occasion to reflect on the importance of ensuring the comprehensive well-being of the little ones. Childhood health involves regular medical care, mental health, diet, restful sleep, and physical activity. Each aspect contributes crucially to the full development of boys and girls, allowing them to grow up healthy and happy. Investing in the health of minors today means guaranteeing a healthier and more prosperous society tomorrow. At BMI, we are committed to child well-being, offering services and benefits that support families in the comprehensive care of their children. Learn more about our plans here: https://www.bmicos.com/ecuador/
