Category: Estilo de vida

BMI was part of the White Party, an event held on November 11, which was attended by more than 3,000 people to share

Ecuador is a unique place, which has something for all tastes, its different regions: mountains, coast, east and island make it called the

What is wellness for you? That thing you've heard before and it has to do with health, but you don't fully understand it. Well-being

Working from home entails a great challenge: being able to reconcile and separate work life from personal life (especially when both take place

We tell you about the benefits of organization to transform your life and how certain habits can reduce your stress levels, improve your well-being and

Find the ideal balance in your mental health while working and studying from home. Dr. Mariel Paz y Miño recommends key tips for living

Hyperconnectivity is a concept that has been very present during the pandemic, we have opened new doors to human relations, the world of work, education, entertainment, etc.