The year 2021 started! It is the perfect time to propose new projects and leave bad habits behind. Many have gone through difficult times in the outgoing year that they wish to leave behind; With a year as unusual as 2020, it is expected to open the panorama to new goals and objectives during 2021 and this year will be a more suitable time to consolidate aspects that were pending in the lives of each person.
Achieving these goals set at the beginning of the year and knowing how to achieve them is not an easy task. Sometimes days slip away without there being a way to meet those New Year's goals with everything you had in mind.
These New Years Resolutions are a new beginning with which to establish renewed self improvement goals Maybe to save some money? Get motivated to undertake? Or maybe start a new hobby? ...
Whatever your purposes, there are a few things you can't miss: motivation, effort, dedication, perseverance and persistence.
There are differences between making a commitment to change your habits to achieve your goals and having the false belief that you can achieve it by trying. The reality is that modifying them implies circumventing these six steps:
- Propose it.
- Work on the subconscious.
- Transform the purpose into a thought.
- Determine the concrete, daily and permanent exercise that will be carried out with respect to that chosen goal.
- Continue until you change the old habit for the new behavior.
- Make it a habit that has been incorporated naturally.
As we can see, much more than willpower is required to achieve it, since the strategic point is to make it concrete and tangible: that is what marks a new result different from the previous one.
It is these six steps that you must travel, along with these tips that BMI wants to indicate so that you can reach achieve your goals in this new year Take Note!
- Take Stock of Last Year: The habit of taking stock of the year is not only positive, but necessary and healthy. The review must be real, in terms of considering positive and negative aspects, always looking at causes of both. Writing it down is the best option, since it will help you review everything in detail and be clear about the good and the bad of the year that is going to end. Like we have already said, emphasize causes to determine how you can improve your life this year 2021.
- Small steps: Setting realistic resolutions can lead to a higher chance of success. Part of the problem is that we often set huge goals under the false assumption that you can be a completely different person when the new year rolls around. By starting with a not so ambitious goal, we can progress and move on to more difficult levels.
- Keep a Positive Attitude: They may arrive at the end of the year tired and with little vital energy. But the most important thing is that you start this stage maintaining a positive attitude that you can extend during the rest of the days of the year. This does not mean that it is forbidden to be sad, but to always try to maintain hope and illusion. Keeping those New Years resolutions in mind and believing in ourselves can help lift us up from times when we don't feel so good.
- Trust yourself: The secret of success is not outside, but inside. All i know try to be aware of who you are and your great ability. Only then can you achieve everything you set your mind to.
- Allow yourself to be wrong and do not be discouraged: Even if you are already clear on how to start the year well to achieve everything you want, you must always keep in mind that We are human beings and as such we make mistakes. So the most important thing is that you are able to fall and get up stronger.
- The Importance of Details: We often set goals without a clear idea of how to execute them. But it is important to plan the details. These concrete and actionable actions will ensure that you not only have an intention, but also establish the steps to implement it.
If you make your New Year's resolutions important enough from thought, internal emotion and small actions sustained over time, you will see how within the timeframe you have established (another fundamental aspect to measure the result), a large part of those goals will go away. transforming into reality.
We hope that the tips will serve you and you can apply them so that your New Year's resolutions are successfully achieved and start this 2021 with all the energy, focus, clear objectives and with a lot of desire to make a GREAT year for yourself. !
